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Acai is one of those foods that gets thrown about as a cure all for everything. Go to any supplement shop and you'll see everything from energy dr...
Amidst the 2012-2016 Instagram ‘wellness’ craze you might have been talked into sneaking anti-inflammatory hero turmeric into basically everythin...
I know citrus flavours don't seem particularly season appropriate but they tend to be vitamin C rich and that's always important at this time of y...
It's very easy to get excited about making your own smoothies and juices at home when you first start out. However that enthusiasm can soon fade o...
If we don't have a smoothie our next go to breakfast is porridge, banana and flaxseed. Although we have it so much that sometimes we get a little ...
I suppose this is really two recipes in one. The whipped coconut cream itself can be added to just about anything - raw cakes, baked cakes, hot ch...
A lot of customers choosing from our smoothie menu often asked why we used almond butter over peanut butter in our recipes. After all, peanut butt...
Pecans aren't something I tried until my early 20s. Truth be told I don't think I even tried peanut butter until I delved into vegan eating 6 yea...
We wanted to address our stance on some of the packaging we use as we’ve had a few comments recently. If you have been following us for the past 2...

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